Posts Tagged ‘JosieThomson’

Rising from the Falls of Life

Just in this past two weeks I have known tragedy and loss, fraud and disappointment, shame and isolation, depression and despair, aloneness and regret, pain and defeat, sadness and grief. In spite of and despite all this, I have also known kindness and generosity of spirit, compassion and humility, love and care, encouragement and hope. …

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Giving thanks

One of my greatest tips for increasing your ‘happiness quotient’ is to practice mindful gratitude. We must realize that we really don’t need ‘more’. We just need to appreciate what we have. It’s a beautiful and bittersweet way of thinking all at once. We may not have what we want right now, but we still…

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Thrive and Shine

If we want to thrive in life, we need to take a good hard look in the mirror and then take small, consistent steps to self-correct if necessary.   One trap I often see in my work is believing and insisting that life is simply too hard and too unfair. The truth is, it’s as…

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