Thrive and Shine

Written by Josie Thomson on October 25, 2016

If we want to thrive in life, we need to take a good hard look in the mirror and then take small, consistent steps to self-correct if necessary.


One trap I often see in my work is believing and insisting that life is simply too hard and too unfair. The truth is, it’s as easy to create positive habits as it is to create negative ones. It’s just a matter of how you spend your time.



You can spend your time doing

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My Top 5 Tips For Surviving The Festive Season

Written by Josie Thomson on November 24, 2014

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It’s that time of year again you know, the time to be joyful and jolly.  Yes it’s Christmas time! The most wonderful time of the year… Right? But is it really??

It is meant to be a time of joy and celebration. The opportunity to be around loved ones to celebrate such a revered and blessed occasion. But sadly, the festive season doesn’t normally play out this way. 

To help you maintain your sanity this festive season, I’ve compiled my

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