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Memes to uplift and set your outlook for the day
A 15 minute live and online, weekday meditation/support group on Zoom, to help you 'reset' your mind.
Mindfulness Meditation Month
Every evening during April, I will offer a 30 minute live and online, daily meditation/support group on Zoom.
Connect - Reflect - Reset.
Ready to embrace all of life more fully so you can feel happier, healthier, 'richer', and more fulfilled?
Simple Meditation For Busy People
Want to extend your life, lower your stress levels and create more happiness, mental clarity & inner peace?