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Daily Inspiration

Memes to uplift and set your outlook for the day


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Simple Meditation For Busy People

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Read Josie's chapter on Conquering Fear from 'Secrets of Success Coaches Exposed'

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I’m strong because I know my weaknesses. I’m wise because I’ve been foolish. I laugh because I’ve known sadness.  -Ziad K. Abdelnour
You have value apart from our income. You have value apart from whether you own a house or not, or have children or not. You. Have. Value. Unchanging, unequivocal, perfect value. Jx
Courage is the magic ingredient that turns dreams into reality. Jx
John Wooden tells us: Talent is God-given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful. Jx
Loneliness, stress, anxiety and depression all contribute to poorer thinking. Look after your mental wellbeing.Take time out to socialise, listen to music, meditate, do some breathing exercises and physical exercise, get creative and spend some time outside - it can all make a positive difference. Jx