Daily Inspiration

Choose how to stay inspired:

Hey you, yes YOU! 🌟 It’s time to roll out the red carpet for the most important person in your life… Let’s talk about why self-care isn’t just good, it’s essential. 🛀💕

👑 Making yourself the VIP isn’t about ignoring others—it’s about fueling yourself to be the best you can be for everyone, including YOU.

🌿 Self-care is about giving yourself permission to pause. It’s about understanding that:

• You can’t pour from an empty cup (you need to refill yourself first!)
• Taking time for yourself actually improves your relationships 🤝
• Your mental health is just as important as your physical health 🧠💪

Let’s bust some myths with some self-care facts:

• Self-care reduces stress and anxiety (Science says so!🔬)
• Regular self-care improves your immune system (No sick days here!🚫🤒)
• People who practice self-care have a better work-life balance (Yes to balance!⚖️)

Remember, you’re not being selfish. You’re being strategic. And here’s your reminder to treat yourself like the VIP you are:

✨ Book that spa day
✨ Take that extra hour of sleep
✨ Say no to plans when you need to recharge

Now, let’s hear it for your self-care wins! Drop a comment with your go-to self-care ritual or share this reel with a friend who needs a nudge to make themselves a priority today!

Foods create moods. Choose them carefully. The more ‘colourful your foods, the more positive your health. Jx ...

🎉🎂 It’s Liv here, going rogue to hijack Josie’s socials for a moment! I’m here to shout a massive HAPPY BIRTHDAY to the incredible Josie Thomson! 🌟

Josie is more than just a mentor and coach; she’s a beacon of hope and a true force for positive change. Her dedication to helping others transform their thoughts and lives is nothing short of inspiring. Every day, I see the incredible impact she has on everyone she works with, spreading positivity and empowerment far and wide.

Josie never asks for much on her birthday, but if there’s one thing I know would light up her world today, it’s seeing the love and support from all of you. So, here’s how you can make her day extra special: Consider registering for her upcoming Masterclass, “Think Better, Live Better.” We’ve even extended the Early Bird pricing until midnight tonight as a birthday treat! Your gift to her is also a gift to yourself - the gift of epic savings and life-changing insights.

Let’s make Josie’s birthday unforgettable by filling up the Masterclass with eager learners ready to take their lives to the next level. Here’s to more growth, understanding, and joy - not just on her birthday but every day. 🎁

Join us by signing up now and help make this birthday one for the history books! 🔗 in bio for registration and more info.

With all my heart, thank you for being part of Josie’s community. Let’s show Josie how much we cherish her!

With gratitude and birthday cheers,
Liv (Josie’s Assistant) 🎉💖

The world is bigger than your view of the world. There’s always room for a new idea, a new step… a new beginning. Jx ...

🌟✨ Embracing the beauty of life and the peace of passing away. In this video I shed some light on the gentle transition from this life to the next. 🌈👐

🌟 “As we are welcomed into this world with love, so are we lovingly escorted in our journey of dying. An unseen, loving presence awaits, ensuring we are never alone.” 💖🕊️

🌟 Fear not the concept of death; it is but another chapter in the beautiful story of life. Celebrate every moment, for all is well.

#LifeJourney #EmbraceLife #JosieThomson #neardeathexperience #nde

You know, there’s a bit of magic in the little things we do every day, and I just had to share these slices of life with you:

🎶 Humming your favorite tune? That’s not just a vibe, it’s a high-five to your well-being.

😢 Shed tears lately? Remember, it’s a cleanse for the heart, not just a release.

😆 Laughed so hard your stomach hurt? That’s your spirit doing crunches!

🥦 Caught yourself smiling at a stranger while shopping? You’re not just friendly; you’re a serotonin wizard.

And let’s not forget the early morning dance ritual in front of the mirror—yes, that’s a thing and it’s a mood-lifter like no other! 💃

Embracing our humanity is the ultimate form of self-care, and trust me, it’s the most beautiful part of our healing journey. 🌱

Now tell me:
- What song gets you humming every time?
- Ever laughed at something so silly, you couldn’t stop? Share the giggles!

Drop your stories below and let’s spread some love and laughter today! 💌

#SelfCareJourney #EmbraceHumanity #DailyRituals #HealingVibes #selflove

Be brave. Take that leap of faith - you never know where it will take you. Jx ...

Are you ready to transform your thoughts, and in turn transform your life?

The skills and strategies I’ll teach in the Think Better Live Better Masterclass will help you truly live BETTER!

With my expertise in neuroscience and my degree from the “school of hard knocks”😉, there’s no one better to guide you through this process.

More details and registration 🔗 in bio.

Only 3 days left to get your Early Bird tickets 🎟️

Loneliness is a sign you are in desperate need of yourself. Jx ...

🧠✨ Why compare when you can upgrade?

Transform your mindset with Josie Thomson’s “Think Better, Live Better” Masterclass!
Discover the neuroscience-backed secrets to mastering your thoughts and reclaiming your power. 🌟

Ready to reshape your reality? Join us for a life-changing two hours that will equip you with the tools to live with more clarity, calmness, and confidence.

🔗 Link in bio to register!

🗓️ Saturday 11th May
⏰ 10am - 12 noon AEST
📍 Live on Zoom

#ThinkBetterLiveBetter #MindsetMatters #JosieThomsonMasterclass

There is great potential within each of us to find purpose, meaning, direction and joy in life. Jx ...

Difficult people can be #powerful teachers for us. Jx


Ever find yourself going about your day, and suddenly, 💡—a moment of unexpected clarity hits you?
That’s exactly what happened to me today during a workshop.
It’s like the universe decided to throw a little wisdom my way, and I just had to share it with you all. 🌌✨

You see, these past months have been a journey through mountains of grief for me. And just when I thought I was lost in the fog of it all, today brought a revelation. It’s all about perspective, isn’t it? We often view our emotions through the lens of our personality, taking every hit personally—another loss, another piece of support crumbled, another echo of loneliness. 😔👤

But what if we shift that view?
What if we look at our emotions, like grief, from the soul’s perspective?
Imagine peering beneath the surface of our sorrow, discovering a layer where grief transforms into gratitude. Suddenly, it’s not all about ‘me’ anymore. It’s about a universal truth, a shared experience that connects us all. It becomes a journey from personal anguish to a grateful embrace of life’s infinite cycle. 🌍❤️

This shift in perspective doesn’t diminish the pain but rather gives it a new meaning, a purpose. It’s about seeing the light in the darkest of places and finding peace in the knowledge that we are all part of something much larger than ourselves. 🌟

So, here’s to looking at our deepest emotions through a different lens and finding the hidden treasures within. And now, I’m curious—have you ever experienced a similar shift in perspective? How did it change your outlook?

Drop your thoughts and stories below. Let’s start a conversation that heals.

Maturity is learning to walk away from people and situations that threaten your #peaceofmind, self-respect, values, morals and self-worth. Jx ...

Everyone you meet can teach you something important - especially ‘difficult’ people. ...

You have to accept that some chapters in our lives have to close without closure. Jx ...

There is absolutely nothing about your present circumstances that prevents you from making progress, one step at a time. Jx

#onestepatatime #dailymotivation

Everything is created twice, first in the mind and then in reality. So pay close attention to the thoughts you choose. They have a way of becoming real. Jx ...

When you intend to heal, the healing begins. Align your thoughts, words and actions accordingly. Jx

#healingjourney #Brisbanespeaker

Fulfillment is not the same as filling your stomach. Jx