Daily Inspiration

Choose how to stay inspired:

All pain and suffering is helpful information. Jx⠀


#learningjourney⠀
#lifejourney⠀
#dailyquote⠀
#brisbane
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Contentment comes from our ability to enjoy life every day, whatever the circumstance. Jx⠀

#contentment⠀
#author⠀
#life101
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Join me today at Midday (Brisbane time) for a FREE 15 minute mindfulness meditation session.

Register now to join us live

Register here 👉 www.josiethomson.com/pp
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Forgive yourself. Have compassion. Release the energetic contractions and limiting beliefs that keep you from your full expression of love. Reactivate your loving heart. Jx⠀


#loveyourself⠀
#selfcare⠀
#brisbane⠀
#coach⠀
#speaker
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All your thoughts are things you can control. What you think about expands. So put your attention and energy on that which you appreciate rather than what’s not working well for you. Take time to give thanks and appreciate the beauty in your life. Jx⠀

#appreciatelife⠀
#givethanks⠀
#life101⠀
#author⠀
#brisbane
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Attitude matters. Intention matters. Love matters. Faith matters. Ego, control, materialism, and power over others do not. Serve others and you are serving a purpose. Jx ⠀

#lifepurpose⠀
#lovewhatmatters⠀
#thoughfulness⠀
#speaker
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You can make the decision to enjoy every day in your life. Jx ⠀

#life101⠀
#livetothefullest⠀
#makewithappen⠀
#wellnesscoach⠀
#brisbane
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If you participate in conflict you become part of the problem, not part of the solution. Seek harmony. Jx⠀

#gettingthingsdone⠀
#solutions⠀
#harmony⠀
#speaker
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Join me today at Midday (Brisbane time) for a FREE 15 minute mindfulness meditation session.

Register now to join us live

Register here 👉 www.josiethomson.com/pp
...

Doing what you love is the cornerstone of having abundance in your life. Jx⠀

#abundance⠀
#quoteoftheday⠀
#brisbane
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Shift your focus from 'what's in it for me?' to 'how may I serve today?'. Jx⠀

#focus⠀
#journey⠀
#quoteoftheday⠀
#brisbane
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If you place your focus and thoughts on what you don't want, don't be surprised if what you don't want keeps showing up in your life. Jx⠀

#Focus⠀
#ThoughtForTheDay ⠀
#goalsetting
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I love this quote by William James: The greatest weapon against stress is our ability to choose one thought over another. Jx⠀


#stressreliever⠀
#worryfree⠀
#thinkbetter⠀
#keynotespeaker
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After our world went into lockdown, depression and loneliness began to knock at many doors. Can you relate? And people will often tell themselves: "I shouldn't feel this way! I should be stronger than this!" And the more you believed these thoughts, the worse you feel.⠀

To build our strength and resilience, we must learn how to embrace how we feel. When we stop judging ourselves for the emotions we experience, accept them, and share how we feel with others, we begin to break free. And this is a moment to moment journey for each of us and our families. I want to remind you that YOU ARE NOT ALONE!! Jx⠀

#youarenotalone⠀
#learnings⠀
#lifereminders⠀
#brisbaneauthor
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Join me today at Midday (Brisbane time) for a FREE 15 minute mindfulness meditation session.

Register now to join us live

Register here 👉 www.josiethomson.com/pp
...

You can always change how you feel, and you can always feel whatever you like. Choose carefully. Jx⠀

#choosebetter⠀
#lifechange⠀
#embracechanges⠀
#brisbanespeaker
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Change is inevitable, but progress is not. And 2020 has been a year of unprecedented change… how are you growing? Jx⠀

#changes⠀
#lifehappens⠀
#learnings
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There is no fix—only change. Jx⠀

#changes⠀
#acceptance⠀
#livelife⠀
#embracelife⠀
#brisbane
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When in doubt, show compassion. Jx⠀

#compassion⠀
#love⠀
#care⠀
#humanside
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To gain insight in those moments when you're feeling triggered and challenged, ask yourself: what are the intentions of your feelings? Jx⠀

#intentions⠀
#life⠀
#challenges⠀
#lifecoach
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