Create a sustainable lifestyle
Achieve greater fulfilment
Nurture your potential

Start Here...

'How Resilient Are You?'

Your Welcome Message


Create a sustainable lifestyle
Achieve greater fulfilment
Nurture your potential

Start Here...

'How Resilient Are You?'

Your Welcome Message


How Josie Can Serve You


Create a sustainable lifestyle: you want it all – a life you fully embrace, live and love. Having overcome my own significant challenges, including cancer, I am committed to your joy, vibrant wellbeing and success. Check out the many ways we can work together to create a sustainable way of living a brighter and happier future. I will show you how to enjoy all aspects of your life. Every day is a new beginning, a second chance. Let’s take that chance and enliven bold steps forward to live a life you truly love.

Achieve greater fulfilment: when you’re doing what you love and enjoying this unpredictably wild ride called ‘life’ all of a sudden your days feel truly lived and enjoyed, not endured. Fulfilment comes from embracing all of life, in all its forms, and living true to your values. Let me show you how.

Nurture your potential:  you have unlimited and untapped potential to nurture. From a platform of a sustainable lifestyle and greater fulfilment being enjoyed, I will give you tools to grow and express your full creative potential. Bring it on!

Unlock Your Path...

Free Stuff

Newsletters, Daily Inspiration, Webinars and Meditations

Listen to Our Clients


Julie Woods
That Blind Woman NZ

"When the extraordinary Australian coach Josephine Thomson says she wants to talk to you then you say: what time?"


Sir John Whitmore
Coaching Industry Pioneer

"She is challenging, tough and persistent in the most gentle and caring way. I have grown much from working with her."


Karen Lenihan

"Josie delivered the presentation expertly and with authenticity. Several other fori at Charles Sturt University have requested a similar presentation."

Recommended Resource

ENLIVEN-U: A little book of inspirations

Come Join the Conversations

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Amidst the current times we are all facing, I'm conducting mindfulness meditation sessions online to offer practice to everyone, anywhere in the world.To help keep us connected while we are isolated, help us stay calm during a time of great anxiety, to give us an opportunity to care for one another, and to be together, I am providing a free live and online daily meditation group.Every day, for the entire month of April at 8pm Brisbane time, I will offer a 30 minute live and online, free daily meditation/support group on Zoom.For more information and to register, click the link in the comments 👇
Quick Q: which part of this image do you focus on - the blue sky and the light beyond, or the dark in the foreground? Times are changing. We must learn to stay calm, clear minded and adapt. We must cultivate a reserve of inner peace to support us to navigate through the disruption. We need a more sustainable way to live, be and breathe in the world. Join me for the whole month of April for evening online mindful meditation sessions where I’ll whole heartedly re-source you and demonstrate practical ways to reduce stress, anxiety, worry and confusion. Together we will get through this stronger, calmer and wiser. Stay tuned for more details or PM me your email address, or subscribe directly to my newsletter at Feel free to share this post with others who may benefit fir the gifts of inner peace, calm and clarity of mind. I look forward to connecting with you, heart to heart, for your sustainable inner peace. Jx
I had a good friend contact me just now quizzing me about why I'm not posting commentary about the present situation in the world today.I responded by saying there is more than enough emphasis on all of that right now. I want to focus attention on what we can do to support ourselves and others to keep sight of the 'good' in our lives. How can we re-source ourselves to weather and adapt to this storm, and emerge renewed and empowered.I am also working in the background to offer a FREE online mindful meditation program to help counter fear, stress and anxiety that is building up around and inside of us. THAT to me, and resourcing ourselves, is more useful than talking about and focusing on the problems and threats.It's my birthday next month, and that will be my gift to you. If you're interested in knowing more, PM me your email address or watch this space for further details coming soon. I'm also about to launch my podcast!!! Yes... long overdue. It will focus on real stories of real people who have overcome adversity - their lessons, their insights and their legacy. It's called You Can Shine - because just like the Sun that inspires me each day, we too can Rise and Shine again no matter what life dishes up for us. It will be released in my newsletter/blog this weekend so please subscribe so you don't miss out.In the meantime, B R E A T H E.  Count your blessings. Stay well. A new dawn is coming. Sending love and calm your way, Jx