Create a sustainable lifestyle
Achieve greater fulfilment
Nurture your potential

Start Here...

'How Resilient Are You?'

Your Welcome Message


Create a sustainable lifestyle
Achieve greater fulfilment
Nurture your potential

Start Here...

'How Resilient Are You?'

Your Welcome Message


How Josie Can Serve You


Create a sustainable lifestyle: you want it all – a life you fully embrace, live and love. Having overcome my own significant challenges, including cancer, I am committed to your joy, vibrant wellbeing and success. Check out the many ways we can work together to create a sustainable way of living a brighter and happier future. I will show you how to enjoy all aspects of your life. Every day is a new beginning, a second chance. Let’s take that chance and enliven bold steps forward to live a life you truly love.

Achieve greater fulfilment: when you’re doing what you love and enjoying this unpredictably wild ride called ‘life’ all of a sudden your days feel truly lived and enjoyed, not endured. Fulfilment comes from embracing all of life, in all its forms, and living true to your values. Let me show you how.

Nurture your potential:  you have unlimited and untapped potential to nurture. From a platform of a sustainable lifestyle and greater fulfilment being enjoyed, I will give you tools to grow and express your full creative potential. Bring it on!

Unlock Your Path...

Free Stuff

Newsletters, Daily Inspiration, Webinars and Meditations

Listen to Our Clients


Julie Woods
That Blind Woman NZ

"When the extraordinary Australian coach Josephine Thomson says she wants to talk to you then you say: what time?"


Sir John Whitmore
Coaching Industry Pioneer

"She is challenging, tough and persistent in the most gentle and caring way. I have grown much from working with her."


Karen Lenihan

"Josie delivered the presentation expertly and with authenticity. Several other fori at Charles Sturt University have requested a similar presentation."

Recommended Resource

ENLIVEN-U: A little book of inspirations

Come Join the Conversations

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Pain, fear and stress is a ‘conversation’. Tune in and set yourself free.
Step into Your Dream Career in 2024! 

As we embrace the fresh start of a new year, it’s the perfect time to align your career path with your passions and purpose. Introducing our featured online course this month: the 'Careers Transitions Program.'

🎯 Is This Course for You? If you're feeling stuck, uninspired, or uncertain about your career direction, this program is tailor-made for you. Designed to provide practical support and guidance, it's your roadmap to clarity and confidence in your career transition journey.

🔍 What You'll Discover:

Uncover your core values and true purpose.
Identify your strengths, passions, and non-negotiables.
Gain clarity and direction for your next career move.
Access 12 comprehensive modules and valuable resources.
🌱 Invest in Yourself: For only $497 AUD, embark on a transformational journey towards career fulfillment and satisfaction. This program, valued at $6,600, is now within reach to help you step into the job you love, on your terms.

💼 Make 2024 Your Year of Career Growth: Don’t let another year pass by feeling unfulfilled in your career. Seize this opportunity to prioritize your professional development and discover a path that aligns with your passions and values.

🚀 Ready to Take the Next Step? Click the link below to enroll and unlock the doors to your dream career today!

Your dream career awaits—let's make it a reality together. 🌟

Enroll Now and Embrace Your Career Transition Journey!
Thankful Thursday
Never let your past dictate who you are today, but let it be part of who you will become tomorrow.  No regrets.  No looking back.  

The past is not an accurate predictor of your future, unless you’re living there. I have many reasons to panic when my body gives me pain symptoms based on my history with cancer, however, I’m aware enough to presence myself in this moment, and not allow my brain to jump to dramatic conclusions that derail the beauty of this one precious life I live.

I’ve learned to use the lessons as stepping stones to greater strength and wisdom; to hold onto life right now, seizing it with both hands and moving forward. 

Things will inevitably happen in life that will catch us off guard, unprepared. These events shock us into new levels of awareness, and eventually, understanding. 

I’ve learned the best way to navigate such occasions is to breathe mindfully, calm your mind and seek out the facts in order to ally my fears. It’s important to remember that fears are not facts. 

I’m grateful to know through my studies of neuroscience that the brain will naturally catastrophise a situation in its attempt to create a greater sense of safety or comfort. But here’s the point: there is no growth in our comfort zones. 

I’ve learned that in order to rise from our adversities, we must find the courage within ourselves to lean boldly into them, expand our perceptions, and grow better (not bitter). This isn’t easy but it’s the path we choose to grow and evolve.

I truly believe we were born to be creators, not victims, of our reality. We must act on our convictions and what we stand for.

Do what's in your heart about what's fragile in our world – whether it's an ailing elderly person next door or disaster victims across an ocean.

Ultimately, we must try to come to peace with the inevitable: all things fall apart, one way or another. Everything cracks. And yet there is something so beautiful about this part of the truth, as Leonard Cohen says much more eloquently than I can:

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in
That's how the light gets in

We have no way of knowing what lies ahead, but that’s what makes the journey even more exciting – that’s what makes life worth living. You're creating it day by day. Let’s be the change. Jx

PS: I’ve learned so much from my life experiences and various metaphysical and scientific studies that I’ve decided to host a one day online masterclass to teach and share my fundamental and practical strategies for living a fearless, empowered and joy-filled life. If you’re interested to know more, be sure to subscribe to my free monthly newsletter so you don’t miss out
A new day dawns filled with fresh possibilities of our own creation. Make yours a masterpiece.