Create a sustainable lifestyle
Achieve greater fulfilment
Nurture your potential

Start Here...

'How Resilient Are You?'

Your Welcome Message


Create a sustainable lifestyle
Achieve greater fulfilment
Nurture your potential

Start Here...

'How Resilient Are You?'

Your Welcome Message


How Josie Can Serve You


Create a sustainable lifestyle: you want it all – a life you fully embrace, live and love. Having overcome my own significant challenges, including cancer, I am committed to your joy, vibrant wellbeing and success. Check out the many ways we can work together to create a sustainable way of living a brighter and happier future. I will show you how to enjoy all aspects of your life. Every day is a new beginning, a second chance. Let’s take that chance and enliven bold steps forward to live a life you truly love.

Achieve greater fulfilment: when you’re doing what you love and enjoying this unpredictably wild ride called ‘life’ all of a sudden your days feel truly lived and enjoyed, not endured. Fulfilment comes from embracing all of life, in all its forms, and living true to your values. Let me show you how.

Nurture your potential:  you have unlimited and untapped potential to nurture. From a platform of a sustainable lifestyle and greater fulfilment being enjoyed, I will give you tools to grow and express your full creative potential. Bring it on!

Unlock Your Path...

Free Stuff

Newsletters, Daily Inspiration, Webinars and Meditations

Listen to Our Clients


Julie Woods
That Blind Woman NZ

"When the extraordinary Australian coach Josephine Thomson says she wants to talk to you then you say: what time?"


Sir John Whitmore
Coaching Industry Pioneer

"She is challenging, tough and persistent in the most gentle and caring way. I have grown much from working with her."


Karen Lenihan

"Josie delivered the presentation expertly and with authenticity. Several other fori at Charles Sturt University have requested a similar presentation."

Recommended Resource

ENLIVEN-U: A little book of inspirations

Come Join the Conversations

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
Want to learn how you can become the best version of yourself? Check out this conversation with Optimize CEO Brian Johnson and my friend, co-author of The Wise Advocate, and leading brain expert Dr. Jeffrey Schwartz as they discuss how we can use our attention to change our brains and change our lives. Listen in for tips and practices that create real change!
THANKFUL THURSDAY Big big lesson I’ve learned is that we must let go to set ourselves free.One of the greatest traits a person can have is the ability to forgive themselves and others. Unfortunately, what happens all too often we’ll go through life carrying extra baggage that has been weighing on us for years, and at times, even decades.I have spoken with many coaching clients who battle addiction, and they often talk about how much hurt they feel someone inflicted on them and how they turned to their addiction to numb the pain.You see, resentment and unwillingness to forgive will keep you locked in the past and prevent you from moving forward with your life. Remember: when you forgive, you aren’t doing it for the other person; you’re doing it to set yourself free.I know what you’re thinking: “But you don’t know what they’ve done to me.”Forgiveness does not mean that you are excusing their behaviour - it means you quit replaying it in your mind and giving it time and emotional energy.You can carry unforgiveness, but it will cost you joy.You can carry bitterness, but it will cost you peace.You may think they don’t deserve to be forgiven, maybe not, but you deserve relief. And you deserve to be free.As Carl Jung said, “I am not what happened to me. I am what I choose to become.” Jx
I got some wonderful feedback following an online workshop I presented at last week, that I really wanted to share with you. I love that businesses have been able to pivot and offer trainings and workshops online to cater for our current climate. If you'd like to have me speak at your next company event (in person or online) I'd love to hear from you!