Create a sustainable lifestyle
Achieve greater fulfilment
Nurture your potential

Start Here...

'How Resilient Are You?'

Your Welcome Message


Create a sustainable lifestyle
Achieve greater fulfilment
Nurture your potential

Start Here...

'How Resilient Are You?'

Your Welcome Message


How Josie Can Serve You


Create a sustainable lifestyle: you want it all – a life you fully embrace, live and love. Having overcome my own significant challenges, including cancer, I am committed to your joy, vibrant wellbeing and success. Check out the many ways we can work together to create a sustainable way of living a brighter and happier future. I will show you how to enjoy all aspects of your life. Every day is a new beginning, a second chance. Let’s take that chance and enliven bold steps forward to live a life you truly love.

Achieve greater fulfilment: when you’re doing what you love and enjoying this unpredictably wild ride called ‘life’ all of a sudden your days feel truly lived and enjoyed, not endured. Fulfilment comes from embracing all of life, in all its forms, and living true to your values. Let me show you how.

Nurture your potential:  you have unlimited and untapped potential to nurture. From a platform of a sustainable lifestyle and greater fulfilment being enjoyed, I will give you tools to grow and express your full creative potential. Bring it on!

Unlock Your Path...

Free Stuff

Newsletters, Daily Inspiration, Webinars and Meditations

Listen to Our Clients


Julie Woods
That Blind Woman NZ

"When the extraordinary Australian coach Josephine Thomson says she wants to talk to you then you say: what time?"


Sir John Whitmore
Coaching Industry Pioneer

"She is challenging, tough and persistent in the most gentle and caring way. I have grown much from working with her."


Karen Lenihan

"Josie delivered the presentation expertly and with authenticity. Several other fori at Charles Sturt University have requested a similar presentation."

Recommended Resource

ENLIVEN-U: A little book of inspirations

Come Join the Conversations

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Thankful ThursdayToday I give thanks to Maya Angelou (RIP) for this poem that inspires me on days I need to dig deep, rise and remember who I am. 🥀 If you are having a tough time right now, know it’s not permanent, and you are not alone. Open your mind to enquire about the deeper invitation to explore different perspectives. Perhaps there’s inner peace awaiting which can create greater mental, emotional and physical freedom. Still I Rise:"You may write me down in history with your bitter, twisted lies.You may trod me in the very dirtBut still, like dust, I will rise.Does my sassiness upset you?Why are you beset with gloom?'Cause I walk like Ive got oil wellsPumping in my living room.Just like moons and like suns,With the certainty of the tides,Just like hopes spring high,Still I'll rise.Did you want to see me broken?Bowed head and lowered eyes?Shoulders falling down like teardrops,Weakened by my soulful cries?Does my haughtiness offend you?Dont you take it awful hard,'Cause I laugh like Ive got gold minesDiggin in my own backyard.You may shoot me with your wordsYou may cut me with your eyesYou may kill me with your hatefulnessBut still, like air, I'll rise.Does my sexiness upset you?Does it come as a surprise?That I dance like Ive got diamondsAt the meeting of my thighs?Out of the hut of historys shameI riseUp from a past thats rooted in painI riseI Am an ocean, leaping and wide,Welling and swelling I bear in the tide.Leaving behind nights of terror and fearI riseInto a daybreak thats wonderously clearI riseBringing the gifts that my ancestors gave,I Am the dream and the hope of the slave.And still I rise." And just like the Sun each day, YOU WILL TOO! For stories of inspiration and resilience, check out my You Can Shine podcast. Jx
Thankful ThursdayI read a very moving passage yesterday which talked about shifting our focus from our problems to gratitude. You've probably heard about 'the attitude of gratitude'. I like to think of it as the 'altitude of gratitude' as for me, when I give thanks, it lifts my thoughts, my focus and my spirit to that which is 'good' about my circumstances - I STOP fighting or arguing with reality. Instead, a greater calm and peace presents which enables me to breathe deeply into the deeper truths of my experiences. Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Give it a try for yourself. Right now, I am grateful for life, for family and friends, for my 'home', for the abundance my path has brought to my life, for the deep peace and love I live with every day, and of course I am grateful for YOU - my tribe - who love, care and support me and my work by providing encouragement, sharing your thoughts, and sharing my posts. My heart is so full of appreciation and gratitude for life, for nature and for you. There is always something to be grateful for....even if you have to dig really really deep to find it! What are you most grateful for today? Jx