Create a sustainable lifestyle
Achieve greater fulfilment
Nurture your potential

Start Here...

'How Resilient Are You?'

Your Welcome Message


Create a sustainable lifestyle
Achieve greater fulfilment
Nurture your potential

Start Here...

'How Resilient Are You?'

Your Welcome Message


How Josie Can Serve You


Create a sustainable lifestyle: you want it all – a life you fully embrace, live and love. Having overcome my own significant challenges, including cancer, I am committed to your joy, vibrant wellbeing and success. Check out the many ways we can work together to create a sustainable way of living a brighter and happier future. I will show you how to enjoy all aspects of your life. Every day is a new beginning, a second chance. Let’s take that chance and enliven bold steps forward to live a life you truly love.

Achieve greater fulfilment: when you’re doing what you love and enjoying this unpredictably wild ride called ‘life’ all of a sudden your days feel truly lived and enjoyed, not endured. Fulfilment comes from embracing all of life, in all its forms, and living true to your values. Let me show you how.

Nurture your potential:  you have unlimited and untapped potential to nurture. From a platform of a sustainable lifestyle and greater fulfilment being enjoyed, I will give you tools to grow and express your full creative potential. Bring it on!

Unlock Your Path...

Free Stuff

Newsletters, Daily Inspiration, Webinars and Meditations

Listen to Our Clients


Julie Woods
That Blind Woman NZ

"When the extraordinary Australian coach Josephine Thomson says she wants to talk to you then you say: what time?"


Sir John Whitmore
Coaching Industry Pioneer

"She is challenging, tough and persistent in the most gentle and caring way. I have grown much from working with her."


Karen Lenihan

"Josie delivered the presentation expertly and with authenticity. Several other fori at Charles Sturt University have requested a similar presentation."

Recommended Resource

ENLIVEN-U: A little book of inspirations

Latest From The Blog

Come Join the Conversations

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Thankful ThursdayToday marks my 54th rotation around the Sun. I feel so blessed to be alive, to feel my heart beating, to see the sun rise, to hear the birds ushering in the dawn, to be drawing this breath, to be giving thanks for you. My life has been filled with many magical moments, some heavily disguised as significant life lessons. Each battle I’ve faced, I’ve won. I’m so thankful for every person who has informed my growth. Growing pains are very real... they’ve helped to develop and reveal my true nature.I’ve learned that love is the opposite of fear, and that love is the greatest super power I possess. So on this day that I celebrate my life, I thank you for your love, encouragement and support. You are the reason I offer a piece of my heart each day, and serve to shed more love and light in the world. Thank you for sharing this crazy wild ride called life with me. Jx
Thankful Thursday I’m so grateful for my family and our cultural and family values. Mum and dad have been solid role models for me. Despite the many times I’ve challenged them by my choices, they’ve always loved me through the good times and the tough times. Mum taught me what unconditional love  looks like by her constant loving care for her family. Generous to the core and caring beyond limits. She’s the most amazing host and chef too! Dad taught me how to catch fish and calamari (pictured) and the importance of music and cultural traditions like growing a market garden (especially garlic), making tomato sauce, salami, wine, etc.. My sister is one of the most devoted mothers I know. She’d do anything to help those she cares about and has the most wicked sense of humour. My brother is also a very devoted family man, with talents I’m still learning about. He can fix almost anything, has a big generous heart and has a Trojan work ethic. My children are my heart-loves - they give me purpose, reason to smile and be grateful to be alive every day. They have taught me what unconditional love really feels like. I recognise that I’m truly blessed for the family foundations I’ve experienced. I’m very grateful for that and I’m thankful to see with compassionate heart and eyes, the pain and suffering some others have experienced. I extend my love to you and pray your heart is full to overflowing. knowing you are appreciated for who you are, just as you are, right now in this moment in time. Breathe it in and allow it to settle into your heart. May we remember the unity of our humanity - one world, one love, one family. Jx
It’s encouraging to receive testimonials like this one from Brad Bulow from Sammut Bulow Bennett Partners after our successful executive coaching series together. Can you tell I LOVE what I do?! JT Josie was an amazing support and driver of action throughout our executive coaching engagement. I’m a major shareholder of a 100 staff business, sit on several community/not for profit boards, have a beautiful wife and three amazing children and enjoy a hectic social schedule, however Josie has helped me unpack my commitments, learn how to prioritise tasks and provide me with the clarity in life and business I’ve never experienced beforehand. Josie has carefully crafted the art of being ones mentor, coach, technician, adviser and friend. I recommend the process of engaging a coach, don’t try doing it all on your own. If you want someone whom can provide a fresh and unique perspective to your world via their own carefully crafted lessons and techniques, then I 100% advocate Josie as the professional whom can make a positive change to your fortunes and future decision making.
Are you ready to discover how to bring the power and peace of a daily meditation practice into your life? ✨ Introducing my brand new offering: Calm Your Farm ✨The ‘Calm Your Farm’ online course features inspirations, lessons and guided meditations from neuroscience specialist and mindfulness teacher Josie Thomson to increase the transformative power of meditation practice in your daily life.Can you be more effective, AND enjoy better relationships, less stress, better sleep, plus greater satisfaction?The answer is YES!Whats Included? ☑️  Access to 31 daily meditations delivered straight to your inbox☑️  Lifetime access so you can come back again and again☑️  Guided meditation practices in a variety of lengths to suit your interest and schedule☑️  Introduction to breathing meditation, body scans and loving-kindness practices and much more☑️  Daily inspirational memes to support your daily focus and practice☑️  An extensive toolkit of practical tips and tricks for bringing mindfulness into your lifeRegister now:
Are you ready to make a POWERFUL change and create lasting, extraordinary results in your career and life? I have been interviewed on a FREE online conference called Own Your Power. The panelists and I are sharing our expertise with tips for you to take control of your life by becoming more self-aware, grounded, and in control of your thoughts, emotions, and behaviors.If you’re ready to become empowered, get unstuck, and take actionable steps to live an extraordinary quality of life, register for FREE here: