Posts Tagged ‘wellbeing’

A Simple Plan for The Holiday Season

Hi, I’m Josie Thomson. I’m a multi-award winning coach, mindset and resilience expert, author and 2 time cancer survivor. Today, I’ll share some ways for you to make a simple plan to maximise your own joy, and share the love too, over the holiday season. With the holidays just weeks away, some of our most…

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Appreciation – The Gift That Keeps On Giving

Do you ever feel like you’re on a treadmill, never really getting to your final destination and feeling like you’re expending a whole lot of effort and energy for what?! This month, I’ll show you how to drop the worrying and create greater appreciation for your efforts. Hi, I’m Josie Thomson. I’m a multi-award winning…

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Leading from the High Road Less Travelled

 Four Steps to Wise Leadership Have you ever wondered what makes a good leader – the type of leader that naturally elicits results, trust, respect and commitment? What does it take to be more than a transactional leader… to become a transformational leader? This book, to be published by Columbia University Press this September,…

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Real Well-being

 With the rapid pace of change and the use of technology reaching unprecedented levels, it’s not surprising that our own ‘systems’ – our brain and our body – aren’t quite keeping up, threatening our sense of real well-being. This month I explore what’s really going on and what you can do to better handle…

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