Posts by Liv Marriott
Episode 14 – ‘Conquering the mountain’ of cancer with Vijay Bhat
This podcast interview features cancer thriver and pioneer of Cancer Coaching in India – Vijay Bhat. Post successful surgery, he decided against chemotherapy and turned to a holistic and integrated approach after being advised by doctors to ‘go home and pray.’ 19 years later, he is still cancer-free, and a better person than…
Continue ReadingWhat does happy mean to you?
We all work and live for the notion of happiness. But what does happy really mean, and how do you really get there? Do you wake up some days asking yourself: Why (the f*) am I working so hard? When is it my turn? Why am I so tired all the time? Why can’t I give myself…
Continue ReadingEpisode 13 – Advocating For Healing & Hope with Andrew Bills
This podcast interview features a deeply heart-centred, service oriented leader, husband, father, mentor and business leader – Andrew Bills. In this episode we examine how to rise above your circumstances. Andrew was sent to boarding school at age 10, his father died when he was 12, and his mother raised Andrew and his brother and sister…
Continue ReadingEpisode 12 – BRAVE: from addiction and abuse to self-love with Barbara Fordham
This podcast interview features a respected Brisbane-based vocalist and actress with a voice that has captivated audiences for the past thirty years. She is a passionate performer, daughter, partner and mother with natural charisma, beauty and an honest, heart-felt delivery. This is Barbara Fordham ‘unplugged’ – raw, vulnerable and real. Barbara shares her story of…
Continue ReadingThe Art & Science of REST
Following on from the overwhelming responses from my last blog on the ABC of Self Care, I thought it apt to prepare ourselves for the holidays with the Art & Science of REST. We’ve heard a lot about the importance of getting enough good quality sleep, but what about rest? With the Festive Season at…
Continue ReadingEpisode 11 – From Pain to Radical Honesty & Living The Dream with Dr Anthony Metivier
My fascinating interview with Dr Anthony Metivier, a former heavy metal band member and best-selling author of 52 books centred on memory improvement, will move you and inspire you to new heights of possibility. We examine practical strategies to not only survive, but thrive in life after debilitating experiences of domestic conflict, addiction, death anxiety…
Continue ReadingThe ABC of Self Care
Over the past 2 weeks, I’ve learned the ABC of Self Care and undertaken a major life overhaul. The catalyst for this change came when I was interviewing a remarkable young man for a podcast interview and whilst he was describing the 12 steps program of AA, I came to recognise that I had my…
Continue ReadingEpisode 10 – Bouncing Back from Burn Out with Nicole van Hattem
This podcast interview features an effervescent, inspiring entrepreneur and business woman committed to bringing an end to premature death by burnout! Nicole Van Hattem, the youngest of 5 children from immigrant parents from Holland, learned from a young age that working hard and making a difference was what life is all about. She secured her…
Continue ReadingHow To Manage Stress With Ten Mindful Tips
During times of great uncertainty and transition, stress can get the better of us. It’s during these times that we need to be most kind toward ourselves, so that we may in turn share that same tenderness and generosity with others. Below, I share ten tips to help you manage stress with mindfulness. Regardless of what causes your stress,…
Continue ReadingEpisode 9 – Rising From The Ashes – From Pain to Purpose with Joe Williams
This podcast interview features a Wiradjuri/Wolgalu First Nations man, with a 15 year career in professional National Rugby League playing for South Sydney Rabbitohs, Penrith Panthers and Canterbury Bulldogs before switching to professional Boxing in 2009. He is a best selling author, struggles with suicidal ideation and bi-polar disorder, attempted suicide in 2012 to eventually…
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