Posts by Liv Marriott
Let’s Talk Self Care
One of the greatest regrets in life is being what others want you to be, rather than being yourself. Since focusing my attention on taking better care of myself, I’ve discovered that there’s a lot of confusion about what Self Care actually means. Self Care is not just about bubble baths and rest. Self Care…
Continue ReadingEpisode 26 – From Depression & Homelessness to Determination & Happiness with Kevin Porter
Kevin Porter’s story is the epitome of resilience, courage, determination and true grit. This episode examines what it takes to fight to live. Kevin is a research and design anthropologist, providing intelligence to companies to deliver insightful solutions to common and uncommon business problems. He served in the military from the age of 15 to…
Continue ReadingThe Art Of Rest – Part 2
Wow – we’re into the second month of the New Year already! So how are you doing? Have you mastered the Art of Rest over your break? Would you like to have grace and joy as companions? As some of you may know, I’m currently on extended sabbatical taking care of myself. Last year my…
Continue ReadingEpisode 25 – From Lies, To Truth, To Purpose with Bill Bennett
Hold onto your seats as you tune into this special podcast interview with Bill Bennett. You may recognise the name – Bill Bennett is a multi-award winning Australian Producer and Director. He’s an author of Palace of Fires and also the Camino memoir: The Way, My Way. Over a career spanning four decades, he’s made…
Continue ReadingThe Art Of Rest – Part 1: Calm Your Mind
As many of you know, I’m in the process of taking an extended sabbatical to focus on extreme self care and mastering the Art of Rest. During this important quest, I’m discovering that I have very little in my tool kit to master my body and my mind (believe it or not, even after significant studies…
Continue ReadingEpisode 24 – Trust Your Instincts with Greg Gladman
This podcast interview features a hard-working family man whose life was tipped upside down overnight… not due to the crazy long hours he was working, nor the high pressure and high stress of leading a large successful business. This is the story of Greg Gladman, a man who at the prime of his life, super…
Continue ReadingDo you want to experience a radical change?
Do you want to experience a radical change? Want to experience a radical change in your approach to life? Are you curious? Meditate Yes, you read correctly. Meditate. I resisted meditation for so many years – I thought it was for monks! But then… life happened. After a major surgery in January 2010, I suddenly…
Continue ReadingEpisode 23 – Healing addiction from head to heart with Anthony Kiely
This podcast interview features an inspiring father, husband, grandfather, larrikin and fun-loving construction worker – Anthony Kiely. One of 10 siblings, raised in council housing in Ireland with a backdrop of domestic abuse and alcohol addiction, Anthony describes his journey in overcoming his own battles, and an ultimate test of his strength and commitment to…
Continue ReadingTurning Grief into Gratitude
It’s been 3 months now since the sudden death of my beloved uncle. The sadness and grief is beginning to transform into greater love and gratitude. When I feel a wave of grief arising, I feel it, allow it, and I reframe it as all the love I want to give him, but cannot. All…
Continue ReadingEpisode 22 – Worthy & Awakened From Brokenness with ‘Jindi’ Jillianne Rixon
Jillianne Rixon, affectionately known as ‘Jindi’ is a survivor. Life was tough from a very young age, growing up as one of 9 children in a family of abusive behaviour. By the age of 15, Jindi found herself on the streets of Kings Cross. Strip clubs, night clubs, prostitution and drug trade characterised the Cross,…
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