Build Resilience: My Top 10 Tips for Coping with Adversity
Download this article here. We have all at some stage been absolutely astounded at how well someone has managed to stay afloat – emotionally, psychologically and physically, through the most awful situation, and at other times have been deeply concerned about another’s lack of ‘buoyancy’ in the same situation. What makes these people different? It’s…
Continue ReadingThe Awkward Art of Acknowledging Oneself
Download this article here. Do you ever feel like life gets so crazy, busy and hectic and there’s something missing? Have you ever wondered what your life and all your hard work is all for? These are questions I hear a lot in my vocation as a coach. One of the themes I hear over and…
Continue ReadingENLIVEN-U: A little book of inspirations
This little book of inspirations has been made possible with the encouragement and championing of committed friends and family who have walked beside me and held me up ‘no matter what’. “To the readers who hold this book in their hands, know that my blessings of love and deep respect for you is with…
Continue Reading*** NEWSFLASH ***
Josie Thomson was today named the winner of a two Stevie® Awards in the Management category in the second annual Asia-Pacific Stevie® Awards. GOLD STEVIE® AWARD for Maverick of the Year and SILVER STEVIE® AWARD for Women of the Year, both awards are in recognition of Josie’s impact and ability to affect the most positive change in her industry. Josie Thomson is…
Continue ReadingLost Your Mojo? Here’s 10 Ways To Get It Back
Download this article here. How much stress are you carrying around right now? Do you feel burdened by life’s unpredictable circumstances or your own emotional concerns? Where’s your mojo and zest for life? Regaining your mojo and becoming happier starts with letting go of worry and stress. I learned this the hard way in my…
Continue Reading‘The Art of Bouncing Back’ – Mind & Its Potential Conference 2014
I was honoured to present alongside some of the world’s foremost experts in their fields including Professor Michael Merzenich, Jetsunma Tenzin Palmo, B. Alan Wallace, and Richard Gill OAM at the recent Mind & Its Potential Conference in Sydney. My presentation was raw, real and from the heart. And it’s now available for you to watch here: …
Continue ReadingJosie Wins Prestigious Gold Stevie Award
Two-time cancer survivor, Josie Thomson, has lived her life staring down the people and things that said, “no you can’t”. “It’s resilience that determines who succeeds and who fails” said Josie Thomson, Local Business woman and Single Mother of two. A leadership trailblazer, Josie combines fifteen years of corporate experience with over a decade of…
Continue ReadingResilience: The Art of Bouncing Back
Download this article here. It is not what happens to you that defines you, it’s how you respond that counts! Just like death and taxes, stress and adversity are inevitabilities of life. Every single person will (at one stage or another) be faced with some sort of hardship that they must overcome. Yet it…
Continue Reading13 Habits of Highly Effective Mindsets
Download this article here. Have you noticed that highly effective people think differently? It all comes down to the mindset they have; the way they think has direct correlation to their success and happiness in life. Want to learn how to get there? Then start by learning and applying these 13 characteristics of people with highly…
Continue ReadingChannel 10 Interview
In February 2014, I was featured on Studio10 You. Here I share my story of personal resilience, overcoming cancer twice throughout my life. Friends and colleagues from overseas were unable to see this on the Channel 10 website, so I’m sharing it here now. EnJOY!
Continue Reading