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A Brutal Life Lesson to Freedom
“I don’t think anyone really like me. They like versions of me that I’ve presented to them … versions of me that they’ve created in their minds… versions of me with the characteristics they value and are easy to like. But that’s not who I am. Not really. And this scares me. Who’s going to…
Continue Reading5 Mindful Tips for Navigating The ‘Silly’ Season
Here are some tips to maintain your sanity and enjoy the festive season. The holiday season is officially upon us. What this can mean is pressure, busyness and madness too. Unfortunately then the joy, magic, and meaning of the season can be lost, often replaced by stress. As we enter the month of December, it…
Continue ReadingWhat are we missing out on when we rush?
There seems to be one speed with which the world is operating: RUSH. “Rush hour’ has become our way of life. We rush our food. We rush our conversations. We rush our leisure. We rush our intimacy. We rush our fitness. We rush our driving. We rush our work. We rush our time out. We…
Continue ReadingABC Radio: How To Train Your Brain & Change The Way You Think
The way you think, feel and act can be controlled by your brain. So can you change your brain? The actual way your brain works and controls you? According to Josie Thomson and Dr Jeffrey Schwartz, the answer is yes. Dr Jeffrey Schwartz & I were privileged to be interviewed by Steve Austin from ABC…
Continue Reading*** NEWSFLASH ***
Josie Thomson was today named the winner of a two Stevie® Awards in the Management category in the second annual Asia-Pacific Stevie® Awards. GOLD STEVIE® AWARD for Maverick of the Year and SILVER STEVIE® AWARD for Women of the Year, both awards are in recognition of Josie’s impact and ability to affect the most positive change in her industry. Josie Thomson is…
Continue ReadingPeace of Mind for Busy People
Taking time off for peaceful relaxation can benefit even the busiest person. Here are some tips on how to find the time… “Do not confuse peace of mind with spaced-out insensitivity. A truly peaceful mind is very sensitive, very aware.” – Tenzin Gyatso (14th Dalai Lama) The busier and more chaotic our lives get, the more…
Continue ReadingThe Psychology of Money
What stops people from succeeding financially and having ongoing prosperity in their life? The answer is generally focused around the belief that financial success is not a possibility. There are many people who have unconscious barriers that prevent them from having the wealth and abundance that they deserve. If you have limiting beliefs about money…
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