The way you think, feel and act can be controlled by your brain.
So can you change your brain? The actual way your brain works and controls you?
According to Josie Thomson and Dr Jeffrey Schwartz, the answer is yes.
Dr Jeffrey Schwartz & I were privileged to be interviewed by Steve Austin from ABC Radio yesterday. If you missed it, you can listen to it on Soundcloud using the embedded player below.
Interested in learning more about the brain?
Take control of your brain, change bad habits and end unhealthy thinking by joining Dr Jeffrey Schwartz and I for the online master class of You Are Not Your Brain: Virtual Masterclass.