Peace of Mind for Busy People
Taking time off for peaceful relaxation can benefit even the busiest person. Here are some tips on how to find the time… “Do not confuse peace of mind with spaced-out insensitivity. A truly peaceful mind is very sensitive, very aware.” – Tenzin Gyatso (14th Dalai Lama) The busier and more chaotic our lives get, the more…
Continue ReadingFacing The Truth
Facing the truth upfront rather than turning from it will keep your life moving in a forward and positive direction (even though it may feel frightening or confronting). Most of us have had the experience of being in possession of a piece of truth that we were afraid to share because we knew it would…
Continue ReadingMental Surrender
This is powerful reflection to assist you in ‘surrendering’ your suffering for peace and acceptance This is just an experience. I’m here on earth to have experiences. Nothing is wrong. My higher Self knows what is going on. This situation is for my benefit, even if I can’t see that now. My fears may come…
Continue Reading“Nothing Is Easy To The Unwilling” – Thomas Fuller
No one could ever say that life is easy. The human journey is fraught with challenges, pain and distress. At the same time, there is more guidance available now than ever before about how to manage our life journeys so we can move through the obstacles with increasing ease and revel in the abundant delights…
Continue ReadingTwo Wolves
One evening an old Cherokee told his grandson about a battle that goes on inside people.He said, “My son, the battle is between two wolves inside us all.””One is Evil – It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” “The other is Good –…
Continue ReadingFeeling Stuck? Time To Get Moving!
“Courage is being scared to death… and saddling up anyway.”? – John Wayne Paralyzed By Fear When our courage deserts us we freeze and can tense up for ‘fight or flight’. We stop breathing properly, and as oxygen gets redirected to other parts of our body and away from our brain, we think less clearly.…
Continue ReadingSail Through Life With Equanimity
No rational person would admit to seeking suffering over happiness yet, this is what each of us does when we consistently let the opinions of others influence our actions and shape our self-image. Those of us who have chosen a life or career in ‘service’ did so, not thinking that this choice would place us…
Continue ReadingExecutive Coaching for Leadership
Four unexpected leadership qualities Are you working in an organisation where leaders model the characteristics of inspiring leadership? Do the leaders in your organisation display personality characteristics that lead to superior performance and success? One of the most powerful questions one can ask oneself is “Am I working in a company where followers want to…
Continue ReadingWinning The Battle… With Peace
An article about me was featured in Dare Magazine this month. For those of you who would like to have a read you can download the PDF article here.
Continue ReadingNew Times Require New Thinking
“Intuition will tell the thinking mind where to look next.” ~ Jonas Salk ~ As our world gets more complex, we are discovering that rational and logical ways of thinking become less effective. There is an increasing need to include intuitive thinking in the mix. Also, as we are at risk of complete overwhelm with information…
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