Posts Tagged ‘meditation’
Peace of Mind for Busy People
Taking time off for peaceful relaxation can benefit even the busiest person. Here are some tips on how to find the time… “Do not confuse peace of mind with spaced-out insensitivity. A truly peaceful mind is very sensitive, very aware.” – Tenzin Gyatso (14th Dalai Lama) The busier and more chaotic our lives get, the more…
Continue ReadingSail Through Life With Equanimity
No rational person would admit to seeking suffering over happiness yet, this is what each of us does when we consistently let the opinions of others influence our actions and shape our self-image. Those of us who have chosen a life or career in ‘service’ did so, not thinking that this choice would place us…
Continue ReadingWinning The Battle… With Peace
An article about me was featured in Dare Magazine this month. For those of you who would like to have a read you can download the PDF article here.
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