Posts Tagged ‘calm’

The Body Never Lies

  I was asked in a workshop recently ‘what advice would you give your younger self?’ My response was: ‘listen to your instincts, and listen to your body!’ I’m thankful to now know that our body is wise beyond our rational comprehension. I’ve learned if something doesn’t feel right, it’s because it’s not right!!! Do…

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Stop Stressing and Calm Your Mind

Happy New Year to you! Can I say that as we enter the second month of this New Year and new decade? Well… I will!  You see, I’ve just got back from a whole month away visiting my parents and family interstate. As a single mum and entrepreneur, it can be challenging to manage and…

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