Resilience: Let go and live life to the full
One of the most rewarding and important moments in life is the moment you finally find the courage to let go of what you can’t change. When we let go of how life ‘should’ be, we ignite the full potential of how life CAN be from this moment forward. Happiness is ultimately about letting go…
Continue ReadingCultivate Appreciation and Purpose
As the year draws closer and closer to conclusion, I’d like to share five powerful questions that yield two wonder-full aspects of life: appreciation and purpose. First though, let’s focus on what they really mean. Appreciation = thankful recognition.It’s seeing the positive in something or someone, and celebrating it. By doing this, we open our…
Continue ReadingMatt Hirst’s Mighty Steps to cure Brain Cancer
In our busy daily lives it’s easy to miss the forrest for the trees and completely overlook some of the more obvious activities that can disproportionally affect our happiness levels. Luckily, we can go off more than just our intuition; there are lots of proven strategies that aim to create the right behavior that leads…
Continue ReadingShiver Me Timbers, Talk Like a Pirate Day!
Avast! Talk Like A Pirate Day 2016 for Childhood Cancer Support was a huge hit. Shiver me timbers! I really enjoyed being Master of Ceremonies. A huge shout out and thanks to Cr Jonathon Sri, Cr Vicki Howard, Minister for Health Cameron Dick, TocH, Bus Queensland, Multispares, Queensland Maritime Museum, Xpresso, Tegan Doyle and Kasey,…
Continue ReadingChange. Change. Change. Turning Endings into New Beginnings
Every end is also a beginning… Q: What’s one of the best times for figuring out who you are and what you truly want? A: Right after a chapter of your life comes to an end. Just like changes of the seasons, we are constantly evolving and growing – becoming better or bitter by these…
Continue ReadingNews from Old London Town
News from Old London Town Here’s a quick update… I’ve just completed a whirlwind trip to London and I had a blast!!! I was in London to collaborate with my co-authors Art Kleiner and Dr Jeffrey M Schwartz, and here we are with Jonathan Trippett and David Lancefield regarding our impending leadership book due for…
Continue ReadingSabbatical insights and musings for life
After six-weeks away on my Egyptian sabbatical, it’s good to be back in Brisbane to my ‘home’ and children. I learned so much while I was ‘offline’. Whilst nothing much has changed on the ‘outside’, there have been some significant changes on the ‘inside’. These shifts are observable through my presence and my choices. Those…
Continue ReadingWhat are we missing out on when we rush?
There seems to be one speed with which the world is operating: RUSH. “Rush hour’ has become our way of life. We rush our food. We rush our conversations. We rush our leisure. We rush our intimacy. We rush our fitness. We rush our driving. We rush our work. We rush our time out. We…
Continue ReadingYou’re more resilient than you think
Over the weekend a friend sent me a link to Delta Goodrem’s new song ‘Dear Life’ – if you haven’t listened to you it, I recommend it to you. She said it reminded her of me. To me it’s like an open letter to life, reflecting on the path and reminding us that there are…
Continue ReadingAre we really too busy?
Warning: I’m going to rant…nicely! I visited a very dear friend of mine who is now 78yo in the UK prior to going to Egypt last month. He lives alone in a small 2 room apartment. All his favourite personal belongings surround him in an attempt to keep his memories intact. I am one of…
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