Resilience
Feeling Stuck? Time To Get Moving!
“Courage is being scared to death… and saddling up anyway.”? – John Wayne Paralyzed By Fear When our courage deserts us we freeze and can tense up for ‘fight or flight’. We stop breathing properly, and as oxygen gets redirected to other parts of our body and away from our brain, we think less clearly.…
Continue ReadingSail Through Life With Equanimity
No rational person would admit to seeking suffering over happiness yet, this is what each of us does when we consistently let the opinions of others influence our actions and shape our self-image. Those of us who have chosen a life or career in ‘service’ did so, not thinking that this choice would place us…
Continue ReadingWinning The Battle… With Peace
An article about me was featured in Dare Magazine this month. For those of you who would like to have a read you can download the PDF article here.
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