Posts Tagged ‘self love’
Gratitude for the Journey – Within and Beyond
After nine extraordinary weeks of travel across Europe, I return home with a full heart, a deeply nourished soul, and a profound sense of gratitude for the richness of life. This journey was not just one of kilometres and countries – it was one of reconnection, reawakening, and remembrance. I experienced a cruise for the…
Continue ReadingThe Power of Words
Today I offer you a gentle reminder of the extraordinary power we hold – through our words. Language is not just something we use to describe the world around us. It is something far deeper.Our words shape the way we think about ourselves, about one another, and about the possibilities unfolding before us. Every word we…
Continue ReadingOne Bright Act of Grace at a Time
A dear friend recently shared a story that stirred something deep in my heart. It’s a story originally told by author Elizabeth Gilbert, and it beautifully reminded me of something many of us forget: That we each have the power to bring light into the world – even when life feels dim. Let me share…
Continue ReadingAre You Listening to Your Soul?
“Frustration and anxiety come from not listening to the soul.” Those words stopped me in my tracks. I read them again – slower this time – allowing them to echo within me. Something deep stirred. A truth I could no longer ignore: I hadn’t been listening to my soul. It wasn’t the first time I’d…
Continue ReadingBeyond Suffering
What if I told you that suffering – while very real in its feeling – is not inevitable? That pain is not always a punishment, and discomfort not something to fear or avoid? This truth can be hard to swallow at first. Especially when we’re right in the middle of heartache, confusion, loss, or fear.…
Continue ReadingBeyond Suffering
What if I told you that suffering – while very real in its feeling – is not inevitable? That pain is not always a punishment, and discomfort not something to fear or avoid? This truth can be hard to swallow at first. Especially when we’re right in the middle of heartache, confusion, loss, or fear.…
Continue ReadingAre You In Balance?
Today, I’m inviting you to pause… and gently ask yourself: Am I in balance? Does life feel like it’s flowing? Are you content with the way you’re living, or do you feel a quiet restlessness rising beneath the surface? Sometimes we find ourselves caught in waves – emotions up, then down… harmony one moment, friction the…
Continue ReadingBeyond the Mask of Anger
I used to think anger was the problem. That frustration, resentment, and the fire in my chest were about something – or someone – outside of me. But I’ve come to realise that anger is rarely just anger. More often, it’s a mask. A shield. A way to keep us from looking too closely at…
Continue ReadingYou Are the Magic: Step Into Your Power
Have you ever stopped to consider that you are a magician? That your words, your thoughts, and your beliefs are casting spells every day – shaping your reality in ways you may not even realise? Abracadabra – a phrase often linked to magic – actually means “As I speak, so I create.” Your words are…
Continue ReadingYou Are Enough—Just As You Are
What if I told you there is nothing wrong with you? What if the struggles you see as flaws are simply part of what makes you human? What if your journey—the messy, unpredictable, and beautiful path you walk—has been unfolding exactly as it should all along? We spend so much time striving, fixing, and searching,…
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