Putting a spotlight on
your negative thinking.

Written by Josie Thomson on October 25, 2016

Let’s put a spot light on our own negative thinking.

Our mind is our sacred space. We can close the windows and darken our space, or we can open the windows and let light in. Light or dark? Bitter or better? It’s our choice.

The sun is always shining on some part of our life – but we may not be paying attention.

What do you typically think about? How far you’ve come, or how far you have to go? Your strengths, or your weaknesses? The best that could happen, or the worst that might come to be?

Pay attention to your self-talk and your inner narratives. Because maybe, just maybe, the only thing that needs to shift in order for you to experience more happiness, more love, more joy, and/or more success, is your way of thinking.

If you are keen to learn the skills to take charge of your life and invest in your future, then, allow me to show you how through my Think Better : Live Better program.

When was the last time you bought a gift for your mind and wellbeing? Made you think… right? We often take for granted the most powerful and precious resource in our body: our mind. Let me teach you a powerful 4 step process to end unhealthy thinking, change bad habits and unlock the potential you have withIN to Think Better : Live Better right now!

Click Think Better : Live Better to reward yourself with a gift to start 2017 on a path to a better YOU.


Until next time,

With love,


Posted Under: Mindfulness, Mindset
About Josie Thomson

Josie Thomson is a multi-award winning executive coach, international speaker, trainer, workshop facilitator and 2 time cancer survivor. Specialising in the areas of resilience, change and mindset, Josie is one of the few internationally certified master coaches in Australasia (MCC). Learn more here: https://josiethomson.com/about-josie/

Leave a Reply

Your email address will not be published. Required fields are marked *