Change your thoughts and your life

Written by Josie Thomson on October 25, 2016


Some of our biggest problems often only exist in our head.

The primary cause of our unhappiness and sense of ‘defeat’ is never the current situation but our thoughts about it.


Happiness and success really comes down to two elements: the way we think and the way we act based upon our thoughts.

We become really quite remarkable when we start thinking that we can do great things, right now, without the need for anything more.

When we believe in ourselves, we embrace the first secret of success. Often finding our way is not about going somewhere new – it’s about seeing familiar ground in new ways. Once we do this, we come to understand that the only difference between stumbling blocks and stepping stones is how we use them.


And of course if you’re struggling with any of this, know that you are not alone. Many of us are right there with you, working hard to feel better, think more clearly, and get our lives back on track. This is precisely why I built “Think Better:Live Better.” The course is filled with time-tested steps on how to do just that.

Have we been sending you more emails than usual about this over the past several weeks?

YES! Because we’re closing the doors on January 31st to access and sometimes we need a little nudge to invest in ourselves.

This is not some online ebook that you read and forget about. It’s a revolutionary, self-paced online course and community with 6 video lessons, and many time-tested strategies and techniques that will teach you scientifically proven methods for changing bad habits, end unhealthy thinking, and take back control of your life and happiness. These are the exact proven strategies and techniques I have used in my coaching practice to help thousands of people over the past two decades. 

If you know anyone who could benefit from this  blog or my Think Better:Live Better program, please share and help ‘spread the love’.

I’d like to hear your thoughts. Leave your comments below and let’s co-create a brighter and happier year ahead. 


With love, 





Posted Under: Mindfulness, Mindset
About Josie Thomson

Josie Thomson is a multi-award winning executive coach, international speaker, trainer, workshop facilitator and 2 time cancer survivor. Specialising in the areas of resilience, change and mindset, Josie is one of the few internationally certified master coaches in Australasia (MCC). Learn more here:

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