This podcast interview features a hard-working family man whose life was tipped upside down overnight… not due to the crazy long hours he was working, nor the high pressure and high stress of leading a large successful business.
This is the story of Greg Gladman, a man who at the prime of his life, super fit and healthy was suddenly propelled into an uncertain reality after discovering he had malignant thyroid cancer.
The episode examines what it takes to keep your sanity, family, mental, emotional, physical and spiritual wellbeing in check, and to learn to listen to your body and trust your gut instincts.
We talk of many life themes including self awareness, resilience, leadership, fearlessness, adaptability and purpose.
Learn from a man who re-prioritised his life, overcame aggressive cancer almost a decade ago, and contributes to the lives and businesses of many around the country.
Tune in, open your mind and heart, and be inspired.
Wellness & Wisdom for the Workplace for preventative and proactive strategies for positive mental health and growing resilience capability with Josie Thomson
You Are Not Your Brain online course, for changing bad habits, ending unhealthy thinking and taking control of your life, with Dr Jeffrey M Schwartz & Josie Thomson https://josiethomson.com/you-are-not-your-brain/
Simple Meditation For Busy People ebook/meditations download https://josiethomson.com/product/simple-meditation-for-busy-people-digital-download/
Enliven-U book of inspirations and hope https://josiethomson.com/product/enliven-u-little-book-inspirations/
The Wise Advocate book – the inner voice of strategic leadership https://josiethomson.com/product/the-wise-advocate-the-inner-voice-of-strategic-leadership/
For an easy way to cultivate a sustainable daily mindfulness/meditation practice into your daily life, try my month-long online Calm Your Farm program https://josiethomson.com/calm-your-farm/