Simple Meditation for Busy People – Digital Download
Not only is meditation recognised as a super-effective “brain tool,” many people report amazing positive results using meditation for specific health related problems including ADD, chronic fatigue, traumatic brain injury (TBI), Post Traumatic Stress Disorder, anxiety, depression, the treatment of addictions, and several others.
- Two guided 4-minute meditations (one in a female voice, one in a male voice)
- Two meditation music tracks and an audio book
Please note: After you purchase you will be sent a link to download your audio pack as a .zip file. You must download this file to y our computer first, unzip the file and then add it to your media library to listen to it. It will not download straight to a phone or tablet as .zip files are unreadable on these devices.
When you use Simple Meditation For Busy People, you’ll:
- Easily reach states of super-deep meditation – even the very first time
- Accelerate your mental, emotional & spiritual growth, giving you results you thought you were supposed to get from meditation
- Heal emotional trauma, even if other methods haven’t worked
- Stimulate production of neurochemicals associated with longevity, well-being, and better health
- Dramatically raise your threshold for stress
- Increase your self-awareness, inner peace, and happiness