Podcast

In this episode I speak with a young, fun loving, savvy entrepreneur and wellness advocate who’s passionate about helping vulnerable women and kids through various charities – Liv Marriott. This episode explores how easily our sense of self can be derailed by controlling, manipulative, toxic relationships, and what it takes to regain strength, inner resolve,…

How can we be more mindful as parents and less intense as professionals – to respond wisely and purposefully as we go through these times? This is a timely discussion with my dear friend, leading expert in neuroplasticity, OCD and mindfulness, and co-author of The Wise Advocate – The Inner Voice of Strategic Leadership, Dr…

How do you handle extreme stress, trauma or toxic masculinity in the workplace? How do you lead effectively in a crisis? In this podcast interview I speak with Daimien Patterson, a man on a mission, or three, with a proven track record for leading teams through most adverse extremes – including war. Drawing from his…

A special and timely discussion with my dear friend, leading expert in neuroplasticity, OCD and mindfulness, and co-author of The Wise Advocate – The Inner Voice of Strategic Leadership, Dr Jeffrey M Schwartz. In this episode we examine effective, validated and practical ways to cultivate calm in crisis – how to ease stress, anxiety and…

My first podcast interview features a truly heart-centred service oriented leader, father, husband, mentor, adjunct professor and business leader – Ray Weekes. This episode examines what it takes to keep life in check, to keep your health in check, and to keep your ethical compass steady and strong. We talk of many life themes including…