Posts Tagged ‘Corporate’

How To Steady Yourself With Mindfulness

The practice of steadying ourselves and our awareness is so we can create a buffer of perception between the events in our lives, and our responses to them. This allows us to learn they are ever-flowing and ever-changing. This can be a huge insight to many people. The knowledge that ‘this, too, shall pass’ is…

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The Battleground Inside Our Mind

Deep down we know it’s okay to… Say “no” Speak up Tell the truth Believe and express differently Change our mind Prioritise our own needs Learn and grow from our mistakes Embrace our imperfections Cut ourselves some slack Forgive and seek forgiveness Begin again, wiser and stronger than before Yet, when life gets stressful and…

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Post Traumatic Growth

Here’s an idea that’s had a big impact in my life. It could make a difference to yours too. It’s something I learned from founder thought-leader of the International Agape Spiritual Centre, Rev. Michael Bernard Beckwith. And it’s called Kensho and Satori. Hi I’m Josie Thomson. I’m a mindset, resilience and change leadership expert. I’m…

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From Corporate to Calling

Do you wake up each day fully charged and raring to go and contribute in ways you find purposeful, fulfilling and meaningful? Be it at work or play, we all crave the need to make a meaningful contribution and add value along this crazy wild journey called life. In this month’s blog, I’ll show you…

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