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One of my greatest tips for increasing your 'happiness quotient' is to practice mindful gratitude.
We must realize that we really don’t need 'more'. We just need to appreciate what we have. It’s a beautiful and bittersweet way of thinking all at once. We may not have what we want right now, but we still have 'enough'.
"She is challenging, tough and persistent in the most gentle and caring way. I have grown much from working with her."
Sir John Whitmore, One of the Founding Fathers of Coaching
"When the extraordinary Australian coach Josephine Thomson says she wants to talk to you then you say: what time?"
Julie Woods, That Blind Woman NZ
"Josie delivered the presentation expertly and with authenticity. Several other fori at Charles Sturt University have requested a similar presentation."
Karen Lenihan, CSU