RECREATE – From Breakdowns to Breakthroughs

Here’s what you can expect in this online experience:

• Practical ways to reframe your trails and challenges as opportunities to learn and grow
• How to fall in love with yourself and no longer be defined by your past or trauma
• The power of attention as a magnet for what you focus on
• How dis-ease was my greatest teacher
• How to become greater than the circumstances of your life
• How to offer yourself love as authentic compassionate attention begins to feel more natural, long lasting, and supportive
• Guided meditation practices for healing and stepping fully into your life with greater appreciation and gratitude
• Enjoy a wondrous ‘sound bath’ of the russian tongue drum
• Enjoy an inspirational poem: from ‘broken to becoming’ all you were created to be