RECREATE – From Breakdowns to Breakthroughs


Here’s what you can expect in this online experience:

  • Practical ways to reframe your trails and challenges as opportunities to learn and grow
  • How to fall in love with yourself and no longer be defined by your past or trauma
  • The power of attention as a magnet for what you focus on
  • How dis-ease was my greatest teacher
  • How to become greater than the circumstances of your life
  • How to offer yourself love as authentic compassionate attention begins to feel more natural, long lasting, and supportive
  • Guided meditation practices for healing and stepping fully into your life with greater appreciation and gratitude
  • Enjoy a wondrous ‘sound bath’ of the russian tongue drum
  • Enjoy an inspirational poem: from ‘broken to becoming’ all you were created to be



You will be emailed your course access once you sign up.