Calm Your Farm – A Full Month of Mindfulness Meditation
- Access to 31 daily meditations delivered straight to your inbox
- Lifetime access so you can come back again and again
- Downloadable guided meditation practices in a variety of lengths to suit your interest and schedule
- Introduction to breathing meditation, body scans and loving-kindness practices and much more
- Daily inspirational memes to support your daily focus and practice
- An extensive toolkit of practical tips and tricks for bringing mindfulness into your life
You will be emailed your course access once you sign up.