Find out what might be holding you back from having the life you really want.

How Resilient Are You?

Quiz-progress

Discover why you might be struggling to find the happiness you want in your life...

  • A series of questions designed to help you find out how you feel about change, opportunity and challenges.
  • Plus the practical next steps you can take if you are not happy with your results!
Taking-Quiz

We all draw great strength to you Josie. Such an inspiration. X

Michelle Lagana

I wouldn't miss reading your posts for anything, many times I have had a moment which has been out into perspective after reading your posts. Take care of the carer.

Annette Moore

I love how you share the workings of your mind - never shy away from the uncomfortable parts, or even gloss over them. I am so sorry you have more heartache - making more room for the joy perhaps??

Amanda Salisbury
Josie-Thomson

About Josie

Josie is one of the most experienced and multi-award winning neuroscience and mindfulness coaches in Australia. She is an international speaker, business owner, author and two time cancer survivor. Josie is living proof that winning and succeeding in life is a mindset. Having completed masters studies in neuroscience, she has trained and studied with some of the best in the world both in terms of the neuroscience behind mindfulness and also traditional Buddhist and Hindu teachers. Josie commits herself to transforming and improving the lives of others. Her trainings are empirically researched and proven to achieve clear, strong, positive and sustainable results.

ten
tedx
smh
mind
ADD