Discover why you might be struggling to find the happiness you want in your life...
- A series of questions designed to help you find out how you feel about change, opportunity and challenges.
- Plus the practical next steps you can take if you are not happy with your results!
I love how you share the workings of your mind - never shy away from the uncomfortable parts, or even gloss over them. I am so sorry you have more heartache - making more room for the joy perhaps??
Josie one thinks they are very much alone with these issues but thank-you. My year so far has been one filled with deep sadness and loss, and the serious illness of beloved people. I have had to let go of a massive 50 year hold over me and the grief is overwhelming at times. So your post and message was truely welcomed.
Just when I think it's not worth the effort anymore to carry on I see your message that shakes me up and makes me realise I don't want to be 'bitter' I want to come out of my comfort zone and be better! Thank you Josie Thomson for your shake up call to me.
Josie is one of the most experienced and multi-award winning neuroscience and mindfulness coaches in Australia. She is an international speaker, business owner, author and two time cancer survivor. Josie is living proof that winning and succeeding in life is a mindset. Having completed masters studies in neuroscience, she has trained and studied with some of the best in the world both in terms of the neuroscience behind mindfulness and also traditional Buddhist and Hindu teachers. Josie commits herself to transforming and improving the lives of others. Her trainings are empirically researched and proven to achieve clear, strong, positive and sustainable results.